Poha (Flattened Rice) – White
Osutra Organic brings you certified (NPOP/NOP) organic Poha (Flattened Rice). Which is made from Organic rice which is grown without any Chemical/Pesticide. Organic Poha is more nutritious and testier then non-organic Poha. Being rich in fibre, poha promotes a slow and steady release of sugar into the blood stream, thereby preventing any sudden spikes in blood sugar levels. This may come as a surprise to many, but poha is a good probiotic food too. After this the dried product is beaten flat to make poha. Poha also helps those fighting the battle of the bulge. “Poha is very low in calories. It has about 76.9% of carbohydrates and 23% fat, which makes it one of the most ideal choices for weight loss.